Gym Tools

@ VILLAGE FITNESS

Work one on one with a trainer, at a private studio, or in the privacy of your own home.Work towards your movement goals, safely and efficiently, with the support, motivation and invaluable knowledge of a fitness professional.

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"Make the most of yourself - for that is all there is of you"         ~Ralph Waldo Emerson

THE 
LIMITLESS•MOVEMENT 

                                          PROGRAM

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This is a program designed to re-establish or optimize your baseline level of movement, to enhance your workouts or your quality of life.

CHECK OUT A DIFFERENT PERSPECTIVE ON HEALTHY LIVING...

MYOFASCIAL RELEASE SESSIONS

ONLINE OR WITH LEE AT VILLAGE FITNESS

Learn and implement "soft tissue" techniques, to help restore your posture and unlock your movement, while setting yourself up long term for the practice of self-maintenance. It's like a full body massage practice that will teach how to get YOUR "good spots".

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Movement is the song of the body                                      
                                                 
~vanda Scaravelli

 

GET IN TOUCH

Got Questions? Just Contact Me Below

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Movement is the song of the body     
                                 
~vanda Scaravelli