PRICES
1 workout per week: $60
2 workouts per week: $55
3 workouts per week: $50
*prices as per session rate
*invoiced on a monthly basis
*initial invoice sent, as standard, will be for 2 months
*group workouts from $60 - $70
"I naturally arrived in the Entrepreneur Fitness game 10 years ago, after 3 years of school and planning, along with my strong desire to be my own boss.
Health and wellness is my life and active living is a large piece of this.
I dedicate most of my energy to keeping my pillars strong (sleep, nutrition, stress management, mindfulness, community). This allows me to be a well-rounded coach, that can see beyond just the need for a hard-ass workout - of course we need this too - and see where your movement may be stuck or where your daily living is affecting more than just your squat.
My approach is based on quality, fundamental human movements, but we keep it very simple; get you working as hard as possible, as far as strength and conditioning, to the ability of your body to organize healthy positions. Of course, this is done to the tune of your goals.
I am truly so lucky to love what I do everyday."
Our beautiful studio space sits atop Wortley Village, is very centrally located, close to downtown with a lot of free parking and, it's just a short scenic walk if you're in the area. Wortley is a great place to visit, so give yourself some extra time to enjoy what the neighbourhood has to offer!
The space is a very minimal, functional space, perfect for 1 on 1, but equipped to handle a group of 5.
“WE ARE WHAT WE REPEATEDLY DO - EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— W. DURANT