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Training Services
Here are the services offered with Lee at Village Fitness. If you have questions or inquiries, please, please feel free to contact Lee at lee@villagefitness.ca
PERSONAL TRAINING
A unique and challenging approach to movement and personal fitness.
LIMITLESS MOVEMENT
An intense workout program designed to restore your movement abilities from the ground up and the inside out. Offered in 8 or 16 week programs, this program will challenge your movement awareness levels and truly connect or reconnect you to your body.
LIMITLESS A.R.P
This is a 75 minute assessment with Lee, that will help you understand how your body is currently moving and what areas of your movement could bring about the best gains or unlock your best self.
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